For some reasons, I am very motivated to exercise this week. Gym on Thursday and Friday. Yoga on Saturday and jogging at Bowen Road on Sunday.
At the same time, I ate a lot. Next week must cut down on the food.
One more resolution, it is to sleep early and have seven and half hours of sleep.
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1 comment:
i need 8 hours. If not, it'll be a mocha a day to keep me awake all day.
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